Download 重心移動だけでサッカーは10倍上手くなる KKロングセラーズ (Japanese Edition) by 鬼木 祐輔 PDF

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By 鬼木 祐輔

いま最も注目の“サッカースタイリスト”鬼木祐輔。日本サッカー界をゆるがす、ユニークで効果的な体の動かし方を伝授! 全ページオールカラーで見やすく、写真・図版入りでわかりやすい!! 『鍛える』のではなく、「引き出す」フィジカルトレーニング。「シュッ」とした体で「ニョキッ」と動いてみませんか? 「普通の子たちのレベルを少しだけ上げて、日本のサッカーをしてる子たち全員がちょっと上手い子になったらすごくないですか?」

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