By The Editors of Cooking Light
In Amazing Recipe Makeovers, the specialists at Cooking gentle commence with deliciously decadent dishes, then decrease the energy, sodium, fats, or sugar by way of part. realize two hundred tested-and-perfected recipes, including:
Radically made over convenience meals - Biscuit-Topped bird Potpie, All-American Meatloaf, breakfast and dinner casseroles, plus a standout Macaroni and Cheese recipe with 3 cheeses for style, fat-free Greek yogurt for creaminess, and panko for a few crunch.
Takeout Favorites - effortless home made Pad Thai, pan-seared Chimichangas, and freezer-friendly beef and Shitake Pot Stickers to maintain to be had for busy nights.
Classics Takeover - one-pot Pasta Alla Carbonara, better-for-you Spinach-Bacon Quiche, French Onion Soup with a fragment of the sodium, and a clean mozzarella-topped Eggplant Parmesan with under 350 energy and 9g of saturated fats in keeping with serving.
Less-Loaded celebration Starters - baked chips, diet-smart dips together with Grilled Vegetable Guacamole, and low-calorie cocktails for a crowd.
Succulent part Dishes - seasonal flavors similar to Lemony Roasted Cauliflower with Breadcrumbs along relatives favorites like Twice-Baked Potatoes and Stovetop Creamed Spinach (only 25 energy in step with serving!).
Dreamy cakes - Gluten-Free Tiramisu, clean Blueberry Cobbler, and impossible to resist 250-calorie Chocolate Molten Lava Cakes.
You'll additionally locate entire dietary info for every recipe, full-color pictures, and Cooking Light's time-tested counsel and tips for slimming down each meal, so that you can benefit from the foodstuff you're keen on to devour - and consider stable doing so!
Read or Download Amazing Recipe Makeovers: 200 Classic Dishes at 1/2 the Fat, Calories, Salt, or Sugar PDF
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